Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Monday, November 6, 2023

Better Not Walk Into the Blizzard

 

North Cascades in Washington by Dave Hoefler on Unsplash


Better not walk into the blizzard, though it seems like snow would be the easy way out in a life where it feels like everyone but me is getting a piece of the pie in the sky.

It hasn’t been easy living with a mind full of beautiful dreams in a body straight out of a nightmare.

It hasn’t been easy always being the one belittled while others are praised.

It hasn’t been easy feeling like I must have been dropped off on the wrong planet.

It hasn’t been easy feeling like the breath is being wrung from my throat by invisible hands.

I mainly remain here out of defiance.

I celebrate the tiny triumphs and hold on.

Even though it seems like snow would be the easy way out.

the night can't be stopped

when the sky turns indigo

gold fading to black

notes

https://chevrefeuillescarpediem.blogspot.com/2012/11/carpe-diem-40-indigo.html

This prompt inspired the Haiku. 

https://dversepoets.com/2023/11/06/november-for-beginners/

It’s time to write Prosery, the very short piece of prose that tells a story with a beginning, a middle and an end, in any genre of your choice. It’s flash fiction, with a limit of 144 words and an additional challenge is to hit 144 exactly. The special thing about Prosery is that we give you a complete line or two from a poem, which must be included somewhere in your story, within the 144-word limit.

write a story that includes the following line(s) from November For Beginners: 

‘Snow would be the easy way out’

You can read the complete poem here.

https://www.poetryfoundation.org/poetrymagazine/poems/55630/november-for-beginners-56d2376810b48

If my non-fiction Haibun flouts the rules of the prompt too much, the organizers are welcome to remove my entry with my apologies.

https://www.writersdigest.com/write-better-poetry/2023-november-pad-chapbook-challenge-day-6

Write a Better (blank) poem. This piece is called Better Not Walk Into the Blizzard, and it contains that line.

We do get blizzards where I live, and when they come I can reckon on not going to any of the cities for quite some time. Fortunately, we have a general store in town, and I don't tend to get severe cabin fever because I'm an introvert anyway. 

I added text art and effects to the base image using Pixlr. You are welcome to share the image, but please credit Cara Hartley/Ornery Owl if you do. A link back to this blog would also be appreciated.

~Ornery Owl Has Spoken~

Image by Alexa from Pixabay





Tuesday, September 26, 2023

Promise of Nothing

 

Rainbow by Evie S on Unsplash


shadows obscure hope

a rainbow is just light beams

promising nothing

notes

This gloomy little number was inspired by depression, being sick of it all, and this prompt from Carpe Diem Haiku.

https://chevrefeuillescarpediem.blogspot.com/2012/11/carpe-diem-34-rainbow-reprise.html

Text art and effects were added to the base image using Pixlr. You are welcome to share the Haiga, but please credit Cara Hartley/Ornery Owl if you do. A link back to this blog would be nice too.


Thursday, September 7, 2023

In the Blues

 

Base image by Haniel Espinal on Unsplash

in the blues alone

even those who care don't see

the pain inside me

notes

This Haiga was inspired by a prompt from Carpe Diem Haiku

https://chevrefeuillescarpediem.blogspot.com/2012/10/carpe-diem-13-dolphin.html

Text art and effects were added to the base image by the poet using Pixlr.

You are welcome to share the Haiga, but please credit Cara Hartley/Ornery Owl if you do. 



Friday, September 1, 2023

The Weight of My Heart

 

Free use image by Egor Myznik on Unsplash

Text art and effects added by Cara Hartley/Ornery Owl
You are welcome to use the image, but please credit me.
Click to enlarge.

my life seems serene

to those viewing the surface

veiled chaos beneath.

when it is placed on the scale

to be weighed by Anubis

my heart is heavy.

I am again rejected

forever misunderstood.

Notes

A couple of prompts inspired me but I didn't correctly adhere to either of them.

https://girlieontheedge1.wordpress.com/2023/08/30/its-thursdays-six-sentence-story-link-up-53/

Prompt word: scale

https://www.writersdigest.com/write-better-poetry/wednesday-poetry-prompts-667

Write a restless poem.

Sunday, May 21, 2023

Resigned

 

Image by Cara Hartley/Ornery Owl
Taken 7 May 2017 at the Denver Aquarium


leaf buds become leaves
my dreams never come to pass
I resign myself

The photograph, words, and text art are mine. The Haiga was created using free design elements from Pixlr.com 

You are welcome to use either image, but please credit me. 

Cara Hartley

Ornery Owl

Poetry of the Netherworld

Any of these will do, and a link back to this blog is appreciated. 

My son and I were celebrating his 27th birthday and Mother's Day at the Denver Aquarium when the top picture was taken.

I used this prompt from the archives of Carpe Diem Haiku to inspire my Haiga.

https://chevrefeuillescarpediem.blogspot.com/2012/10/carpe-diem-6-special-prompt-1.html

The sample Haiku was about autumn. My Haiku/Senryu thing is about spring. 

Possibly sharing with the following prompts. Sometimes I forget or crap happens. 









Sunday, April 23, 2023

Poetry Prompts and Inspiration Day 23 April PAD Challenge and NaPoWriMo 2023

 

Image by John Hain from Pixabay

I guess you can see where my mind and heart are at today. Never mind, I'm pretty sure no fucks are given. Let's get to the poetry prompts.


Today's prompt asks participants to:

Start off by reading Arvind Krishna Mehrotra’s “Lockdown Garden.” 


Now, try to write a poem of your own that has multiple numbered sections.

I have been putting off the Day 21 prompt from the April PAD Challenge requesting a six-word poem. 


In case I never write a six-word poem, I have written a six-verse poem that contains words.

Attempt to have each section be in dialogue with the others, like a song where a different person sings each verse, giving a different point of view. 

I did that...sort of. I don't think anyone would want to sing what I wrote.

Set the poem in a specific place that you used to spend a lot of time in, but don’t spend time in anymore.

I didn't do that. The poem was in my head, a place where I probably spend too much time.

Yesterday's April PAD Challenge prompt asks participants to write a What Blank poem.


The title of my poem is What Is My Destiny?

Today's April PAD Challenge poem asks participants to write a fear poem.


Sadly, fear is an emotion I am all too acquainted with.

That's all for today. I need to get out of the gloomy part of my brain and find the innovative storytelling part. This shit is getting depressing.

~Ornery Owl Has Spoken~

Image by danny moore from Pixabay



Some great jazz from Japan.

Thursday, April 20, 2023

Poetry Prompts and Inspiration Day 20 April PAD Challenge and NaPoWriMo 2023

 


Good day or whatever. Let's jump right into it. 

Today's April PAD Challenge prompt asks participants to write an animal poem.

Today's NaPoWriMo prompt is an interesting one.

Have you ever heard someone wonder what future archaeologists, whether human or from alien civilization, will make of us? Today, I’d like to challenge you to answer that question in poetic form, exploring a particular object or place from the point of view of some far-off, future scientist.

I didn't write a poem about a literal animal. I postulated about what scientists from a far-off world who come to study the dying Earth might think about all the pills we took to combat our mental health problems. The title of my poem is A Beast Called Anxiety.

For the record, I don't take any psych meds. Not because I don't have psychological issues. I clearly have those aplenty. Not because I think myself superior to people who do take psych meds. I don't take them for one simple reason. For me, the "cure" is worse than the problem. My body doesn't tolerate them.

Here is a nifty resource that I use to come up with things like alien scientist and fantasy planet names. It's a real lifesaver.


That's about all for now. I'm still dealing with a mess surrounding my thyroid medication and miscommunication. The guy that's potentially supposed to replace our furnace hasn't called me back either. I'm trying not to let the beast Anxiety defeat me. 

From my current vantage point, I think Anxiety is probably the worst of my psychological problems. It fuels Depression because it makes me feel like a fuckup. I wonder what I could have been without anxiety, but sometimes I fear I might have been really shallow and vain because of my insecurity about my physical appearance. It's pretty much a no-win situation.

~Ornery Owl Has Spoken~

Image by Loyloy Thal from Pixabay



I was listening to this hard-hitting Krautrock by Gomorrha while creating this post.

Wednesday, November 9, 2022

November PAD Challenge 2022: Day 9: Life Under the Three of Swords

 

Image by Melissa G from Pixabay

My late father sometimes reminded me of a day when we traveled to the Happy Jack recreation area. My family lived in Laramie at the time. My father was attending the University of Wyoming and was also earning his keep as a teacher’s assistant. My father told me that I stood up on a ridge and shouted to the wind, “I’m happy!”

I may have been happy. I honestly don’t remember the incident or the place. I can recall moments from that year, 1968. I remember some of the dreams I had. I seemed to be nothing but trouble for my mother. I was an overly curious child who was always getting into things.

My lifetime has been spent beneath the shadow of the Three of Swords. To put this in poetic terms, I’ve always been melancholy in varying degrees. If I were to choose poetry to describe my life, the first poem I’d select would be Alone by Edgar Allan Poe. I was reading Poe’s works at six years old and I related to this poem. I also loved The Goblin Market by Christina Rossetti. What would it be like, I wondered, to have a sister who was such a dear friend that she would put herself in danger to rescue me from the goblins who were draining me of my joy?

I did not have a sister. I had friends here and there, now and then, but they always left. I loved creating, but it wouldn’t be until later in life that I reconciled myself to the fact that my stories were my constant companions. I was not destined to have lasting friendships or find happy ever after romantic love.

To put it in clinical terms (alas, how very dull!) I have always lived with varying degrees of depression. I’ve been told I should medicate away the Three of Swords. Attempts at doing so failed spectacularly. The Tower fractured beneath me, plunging me into madness.

I can exist beneath the shadow of the Three of Swords. When the swords increase to nine or ten, atmospheric conditions present danger not only to happiness but to my very corporeal existence.

directionless me

spinning twilight I wander

without any guide

~Ornery Owl Has Spoken~

Image by 0fjd125gk87 from Pixabay
Some of us are destined to fly solo

prompts used


Prompt: The power of three. Any style, 369-word limit.


Prompt word: Directionless


For today's prompt, take the phrase "(blank) of the (blank)," replace the blanks with a word or phrase, make the new phrase the title of your poem, and then, write your poem.

I changed it up a little, as the title of the poem is Life Under the Three of Swords rather than, say Life Of the Three of Swords. I'm not submitting this one to the chapbook of 20 poems that won't be selected anyway. A long Haibun like this one is much to prose-y to be the right kind of rosy for a chapbook bouquet.

It may seem odd for me to request this, but past experiences dictate that I must. For the love of all that is holy and otherwise, do NOT give me advice about "changing my meds." I don't take psych meds, see "the tower fractured beneath me and I plunged into madness. Similarly, don't suggest that I seek out such meds. See "the tower fractured beneath me and I plunged into madness." 

Also, do not suggest that I "seek counseling." I've done so in the past and it hasn't done much for me. Plus I now live in the middle of nowhere and, yeah, I'm not driving a hundred-mile round trip for something that probably won't do me any favors, thanks anyway.

This is a prose poem, not a request for someone to come fix or rescue me. I'm not a damsel in distress, I'm a hideous swamp witch (okay, prairie witch) who writes poetry. If you can't be dark, dramatic, and hyperbolic in your poetry, I probably don't want to read your poetry. See Alone, by Poe, Edgar Allan. That's my kind of poem!


Maybe I should try to revive my poetry channel on Odysee. Or maybe I've already got too much on my plate. Eh, I'm rambling now.

I actually do know how to have fun. For instance, this collection of olde tyme Halloween-themed songs is my bag.


Here's the link in case you can't see the player.

Wednesday, September 14, 2022

30 Days of Haiga 2022: The House of Dark Dreams

 

Original image
Murmuration by Lee Madgwick
Used with permission of the artist


text

my favorite tales

born in the house of dark dreams

conceived in shadow


notes

I'm grateful for today's prompt from D'Verse Poets, which provided me with the amazing artwork used to create the Haiga.

https://dversepoets.com/2022/09/13/the-strange-houses-of-lee-madgwick/

I'm okay with you using the Haiga if you wish, but you will have to credit both me (Cara Hartley/Ornery Owl) for the digital manipulation, text art, and poem and the original image creator Lee Madgwick. For me, a link back to this blog is acceptable. Here is a link to Mr. Madgwick's website. https://leemadgwick.co.uk/

I used Pixlr.com to create the text art and the decaying effects used on the image.

I've got a few thoughts, but nobody is beholden to stick around for them.

This day started badly. One reason it's hard for people with psychological issues to maintain relationships is that prospective partners think they can fix us, but when depression or anxiety flares up (or never completely leaves) said partner becomes put out that they have not, in fact, fixed us. The trauma that led to my multiple nervous breakdowns occurred 25, 30, 40, or even 50 years ago. I should be over it, especially if I received the wondrous healing love that we're all taught to expect will totally happen if we're worthy of it, right?

I don't have a partner and I won't again. I no longer see this as a failing on my part or see myself as a failure because I just don't do romance right. I am just learning at nearly 60 years old to respect and care for myself. That it is necessary to be coupled to be a complete human being is an erroneous idea that does many people a great disservice. Some of us truly are better off without it.

I also found myself yet again explaining to some know-it-all who totally understands how metabolic health and issues like poverty, stress, and food insecurity work (bask in the sarcasm, I've slathered it on with a trowel) that a "war on Teh Obeesiteee" in which individuals are shamed for their physique and assumed to be constantly shoveling "bad food" into their gobs and never lifting a finger to do anything but play video games is not only ineffective but harmful.

After that, I was just tired and discouraged. Sometimes I tire of explaining reality to dimwits, especially dimwits who want to keep on feeling morally superior for their simple-minded stance on complex issues. I also caught (probably) a cold last week. So I took a nap.

I still felt bad about myself when I woke up from my nap, but as I worked on today's Haiga challenge, I started feeling better. Then I was able to remember something I already know.

Fat is not the worst thing a person can be.

However, being a sanctimonious jerk who shames other people's bodies is bone-headed and boorish.

I'd rather be fat than a boorish bonehead.

~Ornery Owl Has Spoken~


Ornery Owl
Free use image from Open Clipart Vectors


Hangin' with Hangry Wyrm
If you're Hangry--eat!
Free use image from Pixabay



Saturday, October 9, 2021

Helloween 2021 Day 9: Never Again

 

Image by Ulrike Mai from Pixabay

never again to laugh or sing
never again to hear bells ring
never again to hear drums roll
I'm not dead in life but dead in soul

cie, age 12

new notes now
This poem is a cheat. I didn't write it today. In fact, I have never written it down until now, although I composed it some 44 years ago.

The incident sparking the poem was me seeing the boy I was obsessively in love with walking along holding another girl's hand. This girl didn't know it, but she became my sworn enemy on that day. I hated her worse than every awful dictator who had ever fucked up millions of people's lives. I hated her worse than Satan himself, which is saying something because I was a devout Catholic at the time.

The moment when I saw "Jay" with "Abby," it was like a dark shroud descended over my life. I realize that this sounds melodramatic, and people have an awful habit of pooh-poohing the sometimes extreme emotions that teenagers display. My perspective of the situation may have been disproportionate, but the emotion I felt was very real, and it was indicative of something far deeper and more destructive than the loss of an unrequited crush to an imagined rival.

I first felt the black dog nipping at my heels in earnest when I was ten years old. When my birthday cake collapsed, I laughed hysterically. Later, I went to my room and burst into tears. I told myself that I was stupid for crying over a stupid collapsed cake and I needed to grow up. 

When my father came in to say good night, he could see that I was upset. I tried to explain why, but I didn't have the words for what I was feeling. I hated growing up. I didn't want to grow up because somehow I knew that it meant that everything was going to fall apart. I hated the changes in my body. I hated the way men and boys leered at women and teenage girls and shouted obscene things at them. I didn't want to be looked at or treated in that way.

I was always a sensitive and anxious kid. The bullying that I endured in elementary school increased exponentially in junior high, and now there was a sexual component to it. Boys grabbed girls' breasts and behinds and never received more than mild admonishment. Walking to school now meant having construction workers and randos in cars holler obscenities at me. When I tried to tell my father that it made me feel disgusted and victimized, he told me that I should take it as a compliment.

There are some who may feel that I am being melodramatic again when I say that the day that dark shroud descended over my life I knew it was the beginning of the end. It was the beginning of lifelong "medication resistant" depression. 

I put "medication resistant" in quotes because even though the medications in question help some people, the mind fuck that they do to others was swept under the rug for years. The documentary film Letters to Generation RX reveals the dark side of these medications. 

I expressed concerns about these medications back when they first became popular and was sneered at for my thoughts. I felt vindicated after watching Letters to Generation RX, but I didn't feel smug or satisfied. I was horrified by the ways in which these "wonder drugs" destroyed the lives of the people featured in the documentary.

For my own part, the drugs I tried made me manic and psychotic, two things that I normally am not. I took a low dose of OTC Lithium for a number of years, and it was helpful in controlling the high end of what I thought were hypomanic episodes. In retrospect, what I was experiencing were effects of untreated complex PTSD, severe anxiety, and unmanaged ADHD. 

I discovered that bipolar II was a misdiagnosis when I was unable to afford the Lithium for several months before I qualified for disability and experienced no "hypomanic" episodes. The fact that I was no longer working a J.O.B. (stands for Just Over Broke) and thus no longer forcing myself to do something that I really didn't want to do multiple days a week led to a lessening of my anxiety even though my financial situation was awful. I was also now living in a remote rural location as opposed to a townhouse in a busy suburb.

I do not take medications for any of my actual mental health conditions, and nor will I. I accept the fact that my baseline mood is moderately depressed. I was able to make some headway with the C-PTSD when I was finally able to examine certain incidents in my life and realize how they had impacted my thoughts and behavior. 

I have also started learning strategies for understanding and managing my ADHD, which was the actual impetus behind my impulsiveness rather than an apparent "hypomanic" state. The fact that I was so badly misunderstood throughout school and admonished for being "lazy" and "flaky" still affects me, and I tend to take criticisms deeply and very personally. 

I may never be one of those writers who "develops a thick skin" and "learns from their critics." Besides, would-be critics need to learn that there is a difference between critiquing someone's work and just being an asshole. 

As a book reviewer, I find that most of the books I end up scoring low aren't bad in theory but the execution could use work and sometimes a lot of it. I try to express this kindly because the last thing that I want to do is discourage anyone from pursuing their dreams. I know how that feels and it doesn't feel good.

There was one book that literally gave me a headache while trying to read it. My theory is that it was the author's NaNoWriMo project and they published it without editing it. The manuscript was cover-to-cover dialogue with very little world-building or character expansion. 

I stated that while the idea was compelling, the author needed to take some time to flesh out the characters and scenes and that the project could benefit from an editor. What I kept to myself was the fact that said editor would definitely have their work cut out for them. 

Then there have been books that were technically proficient but contained severely problematic material, and I have said that very thing in my reasoning for giving the book a low rating. This is not to say that authors can't create horrible characters. In fact, I say the opposite of that in the following post.


The main point that I wish to reference is this one:

I don’t draw the line at any topic because I think it’s necessary to be able to talk about any topic. For instance, I had a story rejected because the main antagonist was a horrible racist. I personally don’t think it’s sufficient to just say “Mr. Smurkwhittle was a horrible racist who chased jailbait.”

The character was horrible, and the story is more effective if I can allow him to be despicable and offensive. The jailbait he was chasing turned out to be an ancient vampire from beyond the stars.

The technically proficient books that I've given one-star ratings include:

A detective story rife with sexist tropes and some good old-fashioned size shaming thrown in like bad icing on a lousy cake.

A "self-help" book with an entire chapter of size-shaming rhetoric including an insulting picture of a large gentleman licking a plate because fatties gonna fat, geddit?

A Catholic sci-fi thriller rife with homophobia.

A techno-thriller chock-a-block with xenophobic anti-Arab tropes with a side order of size shaming.

There was another "self-help" book for women that was filled with appearance shaming and size shaming, but it wasn't even technically proficient. It was difficult for me not to say "so you decided to publish this. Here's why you shouldn't have."

I've gotten a bit off track from my original subject. My own writing is a big reason why I'm still alive. I don't read reviews of my work because no matter how many good ones I get, the bad ones always throw me into a tailspin. For me, writing isn't just a hobby or even a craft. It is mental health therapy and life support.

There are those who have said that "turning to God" would help with my depression. As I mentioned previously, I was a devout Catholic into my teens. I prayed faithfully and studied the Bible obsessively. 

I never received any reprieve from the bullying that my schoolmates heaped on me. I never received any reprieve from the constant criticism that the adults in my life heaped on me. 

Along the way I started to see the cracks in the church's dogma, and by the time I turned eighteen, I was done. Either God hated me, God just wasn't very nice, or God didn't exist. 

Unfortunately, this was not the end to my approval-seeking behavior or of falling victim to dogma and its adherents. I ended up seeking salvation in neopaganism and New Age doctrine for the next 30 years only to discover that the preachers, teachers, and devotees of these paths are just as judgmental, sanctimonious, and full of "my way or the highway" thinking as any conventional religious sect.

Despite being a spiritual agnostic, the philosophy I adhere to is Gnosis. This means that wisdom can spring from surprising sources and surprising people, not just decorated scholars or ordained priests. Thus, I wish to end this chapter with a morsel of wisdom from an unexpected source.

"God is not in some building. God is in nature, and God is in each of us."
--Gaahl, Gorgorath

Ornery Owl Has Been Prolific


prompt



The Icky, Sticky, Nit-Picky Legalese If You Please (Or Don't Please)


Creative Commons License


This work is the intellectual property of Naughty Netherworld Press/Poetry of the Netherworld.

Reblogging is acceptable on platforms that allow it. Odysee’s reblog function is called repost, which makes things confusing since reposting is considered a no-no on most platforms. It’s fine to share the post using the repost function on Odysee. It is not okay to copy-paste the material into a new post.

Sharing a link to the post is acceptable.

Quoting portions of the post for educational or review purposes is acceptable if proper credit is given.

Want more poetry?
Get it here!

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Or buy me a coffee here

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Monday, September 20, 2021

30 Days of Haiga 2021: The Carnival Departs

 


Background image by Antony on Unsplash
Text art and effects by Ornery Owl (Cara Hartley)

Inspired by the two songs that appear at the end of the post: Rainbow Eyes and Carnival of Rust.

I was feeling deeply melancholy when I created this. It's that time of year when I have to prove I'm worthy to continue receiving Medicaid. I owe the IRS close to $600, and for me, that's a fortune. My son and I went to the food bank today. My nights have been rife with sleep paralysis and horrific dreams.

With my broken body, mind, and soul, I feel like an abject failure. I try to convince myself that I'm doing the best I can and it's okay, but sometimes I just can't. My "best" doesn't seem to be a fraction as good as other people's worst.

I felt strong suicide ideation today.

I wonder how much of it is me and how much of it is me wondering "how does the world think it's okay to let people become this broken, or worse?"

The carnival prompt reminded me of certain moments in my youth when I allowed myself to believe that my life was going to be wonderful. I became giddy and drunk on those daydreams. Sometimes I wish I'd never had them. They allowed me to believe that I was better than I was.

The carnival is a metaphor for the glamour that we are convinced we should pursue. Celebrity worship is like drinking poisoned champagne. It tastes good and it gets you high, and then it leaves you with a rotten headache and reeking of vomit.

Truth be told, I don't need poison in my champagne for it to have that effect. Best that I stick to club soda with lime.

I've been trying to just let my poetry do the talking, but I felt the need to throw in a note today. I've started to realize that the middle of the month sucks for me.


~Ornery Owl Has Spoken~


Free use image from Open Clipart Vectors

Sharing With



The Icky, Sticky, Nit-Picky Legalese If You Please (Or Don't Please)


Creative Commons License


This work is the intellectual property of Naughty Netherworld Press/Poetry of the Netherworld.

Reblogging is acceptable on platforms that allow it. Odysee’s reblog function is called repost, which makes things confusing since reposting is considered a no-no on most platforms. It’s fine to share the post using the repost function on Odysee. It is not okay to copy-paste the material into a new post.

Sharing a link to the post is acceptable.

Quoting portions of the post for educational or review purposes is acceptable if proper credit is given.

Want more poetry?
Get it here!

Buy me a coffee

Or buy me a coffee here

Join me on Odysee

Join me on Patreon!
Subscribe for as little as $1 per month.

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